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Distal Biceps Tendon Rupture

Man, I didn't know this was so common and how slow the recovery is! So, usually this happens to people over time (men over 40) and many times it can be from lifting weights. I however, ruptured mine during a mountain biking accident over Memorial Day weekend. Decided to check out a new trail (to me, at least) in Wisconsin called Camrock. Really awesome trails anywhere from beginner to expert. Well, I decided to hit the expert trails and ended up eating it. I went over my hand

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